Cookie Policy
Last updated: January 2024
At Strongbodybasicshub (strongbodybasicshub.info), we use cookies to enhance your experience on our editorial platform. This policy explains what cookies are, how we use them, and how you can manage your preferences.
Location: Jalan Asia Afrika 41, Surabaya
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files stored on your device when you visit our website. They help us understand how visitors interact with our content, remember your preferences, and improve the overall reading experience on our platform.
Each cookie is unique to your browser and contains information such as your device type, browsing patterns, and site navigation preferences.
Types of Cookies We Use
Essential Cookies
These cookies are necessary for the website to function properly. They enable basic site navigation, security features, and access to restricted areas of our platform.
Status: Always enabled. Cannot be disabled without affecting site functionality.
Performance & Analytics Cookies
We use these cookies to collect information about how visitors use our site—such as which articles are most read, average time spent on pages, and how users navigate between content. This helps our editorial team understand reader behavior and improve our content.
Status: Optional. You can manage these preferences in your cookie settings.
Preference Cookies
These cookies remember your preferences, such as language selection, reading theme (dark/light mode), and article categories you've viewed or bookmarked.
Status: Optional. Disabling these may affect your personalized experience.
Tracking & Third-Party Cookies
We may use third-party services (such as Google Analytics) to track visitor behavior across our platform. These partners may place cookies to collect data about your visit, including pages viewed and time spent.
Status: Optional. You can opt out using our cookie consent tools.
How We Use Cookies
- ✓ Improving Content Discovery: Analyzing which articles and topics resonate most with our readers to enhance editorial decisions.
- ✓ Personalizing Your Experience: Remembering your reading preferences, saved articles, and favorite content categories.
- ✓ Site Performance & Security: Ensuring the website runs smoothly, maintaining session security, and preventing fraudulent activity.
- ✓ Traffic Analysis: Understanding visitor traffic patterns, device types, and geographic locations to optimize our platform.
- ✓ Generating Reports: Creating anonymized reports for our editorial team about platform usage and reader engagement.
How to Manage Your Cookies
Cookie Consent Settings
When you first visit our site, we display a cookie consent banner. You can adjust your preferences at any time by clicking the "Cookie Settings" link in the footer of any page.
Browser-Level Controls
Most browsers allow you to manage cookies directly. Here's how to access these settings:
- Google Chrome: Settings → Privacy and security → Cookies and other site data
- Mozilla Firefox: Preferences → Privacy & Security → Cookies and Site Data
- Apple Safari: Preferences → Privacy → Manage Website Data
- Microsoft Edge: Settings → Privacy, search, and services → Clear browsing data
Opting Out of Analytics
If you prefer not to have your data collected by third-party analytics services, you can install browser extensions that block tracking cookies or opt out through your browser's "Do Not Track" setting.
Note: Disabling essential cookies may prevent the website from functioning properly, including accessing certain content or features.
Detailed Cookie List
| Cookie Name | Type | Purpose | Duration |
|---|---|---|---|
| PHPSESSID | Essential | Maintains user session and authentication | Session |
| cookie_consent | Essential | Stores cookie preference choices | 365 days |
| _ga | Analytics | Google Analytics - tracks visitor ID | 2 years |
| _gid | Analytics | Google Analytics - tracks session ID | 24 hours |
| user_preferences | Preference | Saves reading theme and language choice | 365 days |
| article_history | Preference | Records recently viewed articles | 90 days |
| __Secure-utm | Analytics | Tracks campaign and referral source | Session |
This list may be updated periodically as we add new features or improve our platform. The most current version is always available on this page.
Third-Party Cookie Providers
We work with trusted third-party services that may place cookies on your device for analytics and performance purposes:
Google Analytics
Helps us understand reader behavior and improve content delivery. Google processes data according to their privacy policy.
Cloudflare
Provides content delivery and security services. May use cookies for performance optimization.
Data Protection & Privacy
We take your privacy seriously. Cookie data is:
- ✓ Encrypted: Transmitted over secure HTTPS connections
- ✓ Limited Access: Only authorized editorial and technical personnel can access cookie data
- ✓ Retention Period: Deleted automatically according to the durations listed above
- ✓ GDPR Compliant: We comply with European data protection regulations
For complete details on how we handle your personal information, please review our Privacy & Disclaimer page.
Questions About Cookies?
If you have questions about our cookie practices or would like to discuss privacy concerns regarding our editorial platform, our team is happy to help.
Send us feedback about this policy:
Strongbodybasicshub Editorial Team
Jalan Asia Afrika 41, Surabaya
For content and policy questions, contact us via our FAQ page
Policy Updates
This cookie policy is regularly reviewed and updated to reflect changes in our platform features, technology, and applicable regulations. We encourage you to check back periodically for updates.
Last Updated: January 2024
Next Review: July 2024
Significant changes to this policy will be announced prominently on our site, and your continued use of Strongbodybasicshub following such changes constitutes your acceptance of the updated policy.
© 2024 Strongbodybasicshub. All rights reserved.